When we feel stressed, it is easy to narrow our focus to encompass only our own lives. We may feel an enormous weight on our shoulders and have a sense of hopelessness about change. By giving back, we can connect to others, which enables us to regain a sense of perspective and move out of black and white thinking, and also feel a sense of pride in values-oriented decision-making.
Here are some ways to get involved right now, right here in our community:
Nine Cares Colorado Shares Winter Clothing, Toy and Food Drive (THIS weekend!):
http://www.9news.com/life/community/events/fooddrives/winter/
37th Annual Turkey Trot benefitting the Mile High United Way (Thanksgiving Day, 2010):
http://www.runningguru.com/EventInformation.asp?eID=MHUWTT
First Annual "Colorado Gives" Day - give where you live! benefitting local non-profits like the Kempe Foundation for the Prevention of Child Abuse and Neglect (December 8, 2010):
http://stage.causeroom.com/kempe/index.php?s=10374&item=880
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